Emotional Poses

It has been said that we can store emotions in our bodies.  Therefore, some poses may bring out emotional reactions when we mold our bodies into them.  A common reaction to a pigeon or camel pose is a strong surge of sentiment.  When we open our hips we release the tensions that are held within in and at times those tensions are an emotion!  Take a minute in each of your poses to see how your emotional and mental body reacts.