Change

Change can be scary, overwhelming, stressful and great.  We get to choose the way we react to the things around us.  We have to opportunity to embrace change!  We can let the change of season open up new things for us instead of limiting them.  Why feel drab when the sky looks a little darker when you could light one of your favorite candles and take a bath?  Curl up with a cup of tea and enjoy the color of the leaves!  Choose the routine that will keep you healthy and happy through the holidays.  We can set up our habits for the winter now.  Let this change of season be a good one!