Long Time No Post

Life can be cyclical.  Mine showed evidence of this cyclical nature by giving me tosses and turns that pulled me away from mindfulness and yoga which then eventually lead me right back to it!  So here we sit, in lotus position of course.  Taking a mindful moment to realize that this is exactly what we need!  Welcome to Mini Mint Yoga blog - a space for thoughtfulness, yoga tid bits, life highlights/ low lights and inspiration.  I hope to give you some mental yoga with each post. 
Namaste.