Friday the 13th!
It is amazing how many excuses we can think of to justify skipping out on our yoga. We ate too big of a lunch, we are too tired, we are not in the mood, or it's Friday the 13th! Whatever your excuse may be, take a step back and ask yourself the truth. Why is it that you really think you should skip yoga? Because you don't want to feel relaxed? You don't want a nice neck massage? You don't feel like lengthening your muscles? Don't skip out on class tonight from 6-7!
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