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Happy Hour Yoga is Hanging Up Its Mat

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Third Chakra

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No Class November 29th... FREE Class Thanksgiving Morning at Type A Yoga!

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Second Chakra

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First Chakra

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Chakras in Yoga

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Mercury in Retrograde

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There's No Crying in Yoga! Or is there?

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Changes of Season

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Why do we practice Sun Salutation?

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Yoga Off The Mat

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